January gone - 8lbs!!

Obviously I don't have much time to keep writing as much as I would like to but now I have this great new motivation. As a matter of fact, I hadn't feel this convinced and determined to fight my weight as much as I am now. I'm falling in love with the idea of a healthier me, so as my first reward I have said my goodbye's to the first month of 2006 with 8 lbs lighter and with a reduced body fat percent which according to the trainer should be my main concern - to reduce that percentage.

I'm presently half way on my kick off program of 8 weeks where I'm learning tools to then continue on my own - well if I think I need aditional help I would probably pay for a trainer for a couple of more weeks.

Either way, I'm excited and willing to continue working hard for a more healthly and happy me! :)

I'm aiming for February to lose the same amount of pounds or more if possible but I know that 2 pounds per week is the healthy way to go.

yeah!!